Diario de kitty-eared-girl, 11 oct. 16

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Well, this week's weigh-in should be interesting...

Sunday night went to bed with a dull headache around 22:30. Woke up Monday around 2AM with a massive migraine (ended up having to sleep with an ice pack). Part way through Monday I started feeling queasy. Kept everything that I normally eat down for breakfast and lunch. Skipped the gym and emded up doing something of a BRAT diet for dinner.

Normal breakfast today because I was feeling a bit better....1145 hit and I started feeling nauseous again. Skipped my normal packed lunch in favor of chicken soup. I want to hit the gym, but I'd rather not puke all over the elliptical machine, so we'll see how I'm feeling come 15:45.

Happy Tuesday

Ver Calendario de Dieta, 11 octubre 2016:

1523 kcal

Grasa: 44,12g | Prot: 66,75g | Carbh: 211,75g. Desayuno: Nishiki Premium Sticky Rice, Hillshire Farm Oven Roasted Turkey Breast, Giant Eagle Freshly Frozen Berry Medley. Almuerzo: Campbell's Soup at Hand Chicken & Stars Soup. Cena: Nishiki Premium Sticky Rice, Wegmans Farm Raised Atlantic Salmon Portions. Pasa Bocas / Otros: Ore-Ida Tater Tots, Nabisco Triscuit Reduced Fat Crackers (28g). más...

1941 kcal

Ejercicio: Pebble - 24 horas. más...

2 Seguidores Apoyo

Comentarios

WOw - take care!

11 oct. 16 por el miembro: HCB

Ugghh! 🤕

11 oct. 16 por el miembro: Sarah1950

I hate having migraines. Hope you feel better, and don't forget to really bump up fluid intake if you are reducing food intake, to make up for the water that you would normally get in food.

11 oct. 16 por el miembro: abbadabba

Hmm...if this goes on much longer it might be time to see your GP.

11 oct. 16 por el miembro: solo58

Aww. Sorry! :(

14 oct. 16 por el miembro: QuirkyNat


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