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Not a happy camper about the increase, considering I logged EVERYTHING and hit the gym five times last week. I have started including a weight/plank routine, and am curious to know if that had a hand in the uptick.
New week, new chances for change. I'll be short on my gym days this week as I've got a six hour drive to my parents Thursday for the holidays, back the following Monday.
Happy Monday!
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80,3 kg
Disminuído hasta ahora: 5,0 kg.
Aún para ir: 13,6 kg.
Dieta seguida: Bien.
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Ganando 0,2 kg a la Semana
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