Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
kitty-eared-girl
Diario
14 ene. 17
Diario de kitty-eared-girl, 14 ene. 17
Perfil de kitty-eared-girl
|
< Entrada anterior
|
Entrada siguiente >
While I'm pleased with the progress, the rate of loss is making me slightly nervous because I've always heard that its easier to keep the weight off if you lose it slower (no idea how or why that'd be true). I'm not crash dieting, been eating when I'm hungry, eating what I want and hitting the gym.
Going to be a rough week as far as workouts go, because I'm out of town for a menu tasting at our venue, along with a cake tasting.
Happy Sunday!
79,6 kg
Disminuído hasta ahora:
5,7 kg
.
Aún para ir:
12,9 kg
.
Dieta seguida: Bien.
Perdiendo 1,3 kg a la Semana
4 Seguidores
Apoyo
Comentarios
Everyone is an individual. What is true for some may not be true for you. For years I had a very easy time taking weight off. What would happen for me to gain it back would be me traveling to other places where I did not realize what my calorie count was with the different types of food.
15 ene. 17 por el miembro:
skydiverjim
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de kitty-eared-girl
Ver la Historia Completa