Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
CanuckAngel
Diario
26 nov. 07
Diario de CanuckAngel, 26 nov. 07
Perfil de CanuckAngel
|
< Entrada anterior
|
Entrada siguiente >
4.5 LBS gone this past week!!!! This sure picks me up from the no weight loss a week ago. I even had a sample of Laura Secord chocolate on Saturday...I just had one little piece & it was oh so good...Felt a bit guilty until today! LOL
111,8 kg
Disminuído hasta ahora:
7,5 kg
.
Aún para ir:
21,1 kg
.
Dieta seguida: 100%.
Perdiendo 2,0 kg a la Semana
0 Seguidores
Apoyo
Comentarios
do not feel guilty...enjoy it...
26 nov. 07 por el miembro:
veggies yuk
WOW, check you out! Bravo! Yippee!
26 nov. 07 por el miembro:
ImLuuvd
Great job!!!
26 nov. 07 por el miembro:
graciepoo
Like my best friend said, "You can have one, just not the whole box!" I have also been drinking more water, especially since I found Lipton To Go singles to add to water that have no calories & no sugar...Not sweetened with aspertaime either. I find the ones that are sweetened with aspertaime have a weird after-taste. I also started taking a multi-vitamin. I asked my pharmacist & she recommended One-A-Day WeightSmart, it has Green Tea in it that has been proven to aid in weight-loss. I also take Benefiber 3x a day, as my doctor said that I needed more fiber in my diet due to problems when I eliminate my bowels. I think the combination of eating only Phase One allowable foods & the other things that I am doing have helped me greatly. Also the support from my family, friends & everyone here has helped me as well!
26 nov. 07 por el miembro:
CanuckAngel
You are doing a great job....very nice weight history (loss). Keep up all the good things you are doing....
26 nov. 07 por el miembro:
susieq1941
Very nice!! I'm very proud of you!! Keep up the great work!! :)
26 nov. 07 por el miembro:
bullytrouble
You started about a week after I did and are doing FANTASTIC! Keep up the good work - you must be very proud of yourself for your accomplishments thus far!
26 nov. 07 por el miembro:
4thehalibut
Wonderful!
27 nov. 07 por el miembro:
information
Fantastic! I couldn't have had just one piece...I'm glad you can find the strength to at least enjoy one piece!!!! Keep up the great work!
27 nov. 07 por el miembro:
Star541
Enviar un Comentario
Debes iniciar sesión para enviar un comentario. Has clic
Aquí
para iniciar sesión
Peso Histórico de CanuckAngel
Ver la Historia Completa