Registro de peso (no entrada de diario) del 14 junio 2017
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67,4 kg
Disminuído hasta ahora: 1,1 kg.
Aún para ir: 3,9 kg.
Dieta seguida: Bien.
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1563 kcal
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Grasa: 38,91g | Prot: 167,28g | Carbh: 143,16g.
Desayuno: Bragg Organic Apple Cider Vinegar, Great Value Organic Ground Flax Seed, Member's Mark Fat Free Milk, Silk Pure Almond Milk - Unsweetened Vanilla, Fresh Express Organic Baby Spinach, Trader Joe's Organic Tuscan Kale, Myprotein Impact Whey Protein - Unflavored, Kirkland Signature Frozen Blueberries, Sun Warrior Warrior Blend Raw Vegan Protein Natural. Almuerzo: Morningstar Farms Chipotle Black Bean Burger, Trader Joe's Eggplant Hummus, Food Club Frozen Broccoli Florets, Trader Joe's Green Dragon Hot Sauce, R.W. Knudsen Family 1% Lowfat Cottage Cheese. Cena: Safeway Organic Whole Strawberries Frozen, Herdez Guacamole Salsa, Member's Mark 100% Liquid Egg Whites, Ole Extreme Wellness High Fiber Low Carb Tortillas, Bragg Organic Apple Cider Vinegar, Silk Pure Almond Milk - Unsweetened Vanilla, Spinach, Bob's Red Mill Organic 100% Whole Ground Golden Flaxseed Meal, Myprotein Impact Whey Protein - Vanilla, Kirkland Signature Frozen Organic Strawberries. Pasa Bocas / Otros: Trader Joe's Lite Sharp Celtic Cheddar, Hello Bee Bee Snow Crackers, Trader Joe's Greek Style Nonfat Yogurt - Plain. más...
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Perdiendo 0,3 kg a la Semana
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Peso Histórico de monika135
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