Diario de Cowgirlspurr, 04 dic. 07

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Ok all.. I DID IT!
I walked my 10+ 1 minutes today,WOOO HOOOO!.

I have figured out that I am addicted to my computer...Soooo...... I have decided that I must walk my 10 minutes before I am aloud on the computer. I am sure this will encourage me a bunch.

Hope everyone had a great day.
Hugs, Denice

Ver Calendario de Dieta, 04 diciembre 2007:

3299 kcal

Ejercicio: Trabajo de Escritorio - 3 horas, Caminar (Lento) - 3/kph - 11 minutos, Descansando - 12 horas y 49 minutos, Durmiendo - 8 horas. más...

Apoyo

Comentarios

great job..i also am a computer addict..dang bingo sites.. anyways tahts what i do..i work out before that computer even goes on..makes the computer like a reward...keep up the great work!

04 dic. 07 por el miembro: sassygirl4

Good Job!!

04 dic. 07 por el miembro: MAGNETLADY

good idea. I know that I sort of promised exercise to some people out here based on my goals and simply paying them back has added 180 minutes (3, 1 hour workouts) to my program this week. It is nice motivation to take what would have been a 30-40 minute workout to a 60 minute one. Or in your case as you build up, maybe a 15 or 20 minute workout. An idea when you're ready!

05 dic. 07 por el miembro: CalorieKiller

Good girl. :P 10+2 tomorrow?? And im the same, I reward myself with the net if I've been good. And Lotus has already admitted her addiction. :)

05 dic. 07 por el miembro: Juno


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