Cowgirlspurr
Miembro desde marzo 2007
Publicaciones
102
Siguiendo
12
Seguidores
14
Historial de Peso

Peso Inicial
127,0 kg
Disminuído hasta ahora: 7,8 kg

Peso Actual
134,8 kg
Desempeño: Ganando 0,8 kg a la Semana

Peso meta
81,6 kg
Aún para ir: 53,2 kg
Hi, Denice here. I have had it. It is time to get very serious. I have a lot to loose. I have tried: Richard simmons deal-a-meal, weight watchers, Curves, south beach, and many more. I have decided it is time to get really serious and DO this diet/life plan.

I am married 20 years with 2 kids: 17 and 11. Had some really serious things happen in the family over the last couples years. Time to let go and move on. Take care of ME for a change, for myself, my kids and my hubby.
I am not so sure what to put here in my BIO so I will change/or add if needed.

Peso Histórico de Cowgirlspurr


Siguiendo

MoonLite
Ú‎ltimo pesaje: Ganando 1,0 kg a la Semana Up
 
dontwant2befat
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
ArrBee
Ú‎ltimo pesaje: Ganando 2,1 kg a la Semana Up
 
bullytrouble
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de Cowgirlspurr

Calorías: 241kcal | Grasa: 4,79g | Carbh: 44,79g | Prot: 7,09g
Strawberry Breakfast Smoothie
A wonderful tasting and very filling smoothie.
Calorías: 110kcal | Grasa: 2,40g | Carbh: 21,18g | Prot: 1,18g
Baked Yam Fries
Delicious yam fries that are easy and quick to make and satisfy both a salty and sweet craving.
Calorías: 412kcal | Grasa: 6,33g | Carbh: 10,46g | Prot: 73,94g
Curried Chicken
Ginger and curry powder make this dish tops for taste
Calorías: 314kcal | Grasa: 3,16g | Carbh: 12,31g | Prot: 56,06g
Chicken Stew
A hearty and very nutritious stew that's full of goodness.
Ver Libro de Cocina Completa

Ejercicios recientes de Cowgirlspurr


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