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went back to hflc after eating some fruit and green smoothies which made me feel exhausted. that was a few days ago. also now eating more protein. getting some at every meal (not nuts--dead animals). feeling better.
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2218 kcal
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Grasa: 95,40g | Prot: 52,01g | Carbh: 179,10g.
Desayuno: Tanimura & Antle Parsley, Manitoba Harvest Hemp Pro 50, Nutiva Organic Extra Virgin Coconut Oil, Coffee. Almuerzo: coconut, almonds, nectarine, orange, plums, apricots, prunes, walnuts. Cena: Almonds, Carrots, Red Table Wine. más...
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3289 kcal
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Ejercicio:
Descansando - 12 horas, Conduciendo - 1 hora, Trabajo de Escritorio - 8 horas, Tareas del Hogar - 2 horas, Caminar (Rápido) - 6,5/kph - 1 hora. más...
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