Diario de dorseybroich, 24 abr. 12

Yesterday, I ate eggs for breakfast and fruit salad for lunch. No energy at the gym. Today, I'm not going to force myself to eat breakfast if I don't have an appetite. I'll wait until lunch and then have a big meal followed by a pre-workout snack. Maybe that will give me the energy I need to exercise.

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622 kcal

Grasa: 37,17g | Prot: 36,83g | Carbh: 35,65g.   Desayuno: coconut oil, coffee. Almuerzo: celery, udo, red cabbage, organic vinegar, tuna salad. más...