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Today is dangerous day #1 in my quest to not eat sugar. Usually on Fridays, we have a celebratory "the week is over" night with family including lots of ice cream. I got into the habit of eating some, then more, then some on other nights, then more and more! You get the picture. So tonight, NO ice cream. Dangerous day #2 is Sunday: another lazy anything-goes day.
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276 kcal
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Grasa: 9,71g | Prot: 15,66g | Carbh: 29,66g.
Desayuno: Aunt Millie's whole grain bagel, egg, Sugar Free Hazelnut Coffee Creamer, ham. más...
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2223 kcal
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Ejercicio:
Legs and back - 1 hora, Descansando - 15 horas, Durmiendo - 8 horas. más...
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