Diario de Panigale1199, 28 nov. 17

Yep water weight lol.

I log my weight daily in my workout journal. Then at the end of everyweek I take my average weight loss. I think I will just add my weight in here once in a while

77,7 kg Disminuído hasta ahora: 0 kg.    Aún para ir: 14,2 kg.    Dieta seguida: Bien.

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1216 kcal

Grasa: 53,76g | Prot: 128,32g | Carbh: 46,19g.   Desayuno: Califia Farms Unsweetened Almond Milk, Coffee, Pete and Gerry's Pete and Gerry's Organic Eggs, Applegate Farms Organic Sunday Bacon, Uncle Matt's Organic Orange Juice. Almuerzo: Cooked Broccoli (Fat Not Added in Cooking), Butter, Trader Joe's Beef Filet Mignon. Pasa Bocas / Otros: Califia Farms Unsweetened Almond Milk, Xagave Agave Nectar, Premier Nutrition Whey Protein, Vanilla Extract, Tone's Pure Almond Extract. más...

2569 kcal

Ejercicio: FitBit Tracker - 24 horas. más...