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Going on day 4 for me, the hunger is finally starting to subside a little more everyday. I have felt an increase in energy. I have'nt had much luck with the keto testing. Color still shows as a low reading. Don't know if this is a normal reading for being in ketosis or not, but gotta hang in there...
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1769 kcal
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Grasa: 84,60g | Prot: 204,89g | Carbh: 43,69g.
Desayuno: Brocolli, Sour cream, Curry Powder, Green Pepper, Red Onion, chicken breasts. Almuerzo: Curry Powder, Hard Boiled Egg, chicken breasts. Cena: Curry, eggs, Bacon. Pasa Bocas / Otros: Celery, Boiled Egg, Sugar free Jello. más...
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3210 kcal
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Ejercicio:
Sentado - 5 horas y 30 minutos, Caminar (Lento) - 3/kph - 2 horas, Descansando - 8 horas y 30 minutos, Durmiendo - 8 horas. más...
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