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Just found a site that states that for someone my age and weight, jumping on a trampoline will burn 142 calories per hour. Now that's a lot of jumping. I have to work my way up to 10 minutes. So at this point I'm not even doing that. Longest I jumped was 130 times and I have no idea how long I was jumping. Next time I will have to time myself. Then divide it by the time...it's not going to amount to much, but it's a good supplementary expercise.
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943 kcal
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Grasa: 41,74g | Prot: 47,60g | Carbh: 96,20g.
Desayuno: water, Oat Milk (Low Fat Original), Spiru-Tein Shake. Almuerzo: Margarine Spread, sprouted bun, water, tuna cooked, onion, peppers, tomato, turkey bacon. Cena: tea, Veggy Cheese Singles (Swiss Flavor), vegenaise, sprouted bun, turkey bacon. Pasa Bocas / Otros: water, super seed, orange. más...
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1892 kcal
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Ejercicio:
Shopping with grocery cart - 20 minutos, Caminar (Moderado) - 5/kph - 25 minutos, Conduciendo - 40 minutos, Descansando - 15 horas y 35 minutos, Durmiendo - 7 horas. más...
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