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...I'm having a fat day. Not that I'm overeating or having a cheat day, but that I feel fat. I constantly need to remind myself that even though I have off days like this, I have dropped twenty pounds from my heaviest, eleven from starting here on FS.
It's just agitating to put in so much work and effort and see such slow progress.
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2123 kcal
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Grasa: 70,90g | Prot: 136,07g | Carbh: 225,08g.
Desayuno: market pantry triple berry, giant eagle deli shaved honey turkey breast, premium sticky rice. Almuerzo: premium sticky rice, cashew chicken. Cena: condensed milk, baby bella mushrooms, Kraft sharp cheddar shredded, campbell condensed mushroom soup, Chicken Breast. Pasa Bocas / Otros: market pantry string cheese, Green Seedless Grapes, giant eagle deli shaved honey turkey, Kraft Fat Free Sharp Cheddar Singles, special k raspberry cheesecake. más...
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2100 kcal
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Ejercicio:
Dance Dance Revolution - 10 minutos, Pilates - 35 minutos, Descansando - 15 horas y 15 minutos, Durmiendo - 8 horas. más...
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 Comentarios
I hate those days! You're doing good, keep at it. It does suck that the process is soooo slow!!
28 jun. 12 por el miembro: skirch97
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we all have them. just find an outfit that makes you feel pretty and try to keep positive. or stand next to someone fatter! ;-P
28 jun. 12 por el miembro: JessWhatINeeded
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Even when I was thin, I had days when I felt as big as a whale. It is natural and, thankfully, it will pass. You are a success story, not a failure.
29 jun. 12 por el miembro: Brittalicious
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That very same feeling has prompted me change outfits as many as 15 times in one morning... Empathize greatly, hopefully it'll pass soon.
02 jul. 12 por el miembro: QuirkyNat
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