Cmoore6954
Miembro desde febrero 2008
Publicaciones
43
Siguiendo
21
Seguidores
15
Historial de Peso

Peso Inicial
122,5 kg
Disminuído hasta ahora: 2,0 kg

Peso Actual
124,5 kg
Desempeño: Perdiendo 2,0 kg a la Semana

Peso meta
63,5 kg
Aún para ir: 61,0 kg
Hello!
My name is Christie and I live in Mount Juliet, Tennessee. I have been on this weight loss journey for a while, but this month, I have decided to stop the crap, and step up to the plate and make this work. I used to make myself think I was eating healthy, but I knew I wasn't. I have made a conscious decision to make it work this time, and it is!!! I live by portion sizes. I am making sure that I measure what I am eating, which teaches me to eat the correct amount.

That's basically it.



Peso Histórico de Cmoore6954


Siguiendo

bearnoggin
(solo visible para seguidores)
 
Lowkeylife
Ú‎ltimo pesaje: Perdiendo 0,3 kg a la Semana Down
Draglist
Ú‎ltimo pesaje: Ganando 0,6 kg a la Semana Up
 
DairyKing
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down

Libro de Cocina de Cmoore6954

Calorías: 167kcal | Grasa: 6,92g | Carbh: 31,89g | Prot: 7,75g
Banana Bran Muffins
Delicious golden muffins.
Calorías: 306kcal | Grasa: 2,89g | Carbh: 61,50g | Prot: 12,61g
Tomato Salad
Juicy tomato salad with cucumbers and onions.
Calorías: 92kcal | Grasa: 7,50g | Carbh: 3,65g | Prot: 3,95g
Low Carb Peanut Butter Cookies
Flourless peanut butter cookies make a great treat.
Calorías: 197kcal | Grasa: 11,04g | Carbh: 11,70g | Prot: 17,16g
Tofu Stir-Fry
Quick and easy stir-fry.
Calorías: 249kcal | Grasa: 4,96g | Carbh: 28,57g | Prot: 23,41g
Chicken Taco Soup
Flavorful, easy, and high in fiber recipe.
Ver Libro de Cocina Completa

Ejercicios recientes de Cmoore6954


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