Couponvixxen
Miembro desde febrero 2012
Publicaciones
46
Siguiendo
3
Seguidores
4
Historial de Peso

Peso Inicial
166,9 kg
Disminuído hasta ahora: 44,5 kg

Peso Actual
122,4 kg
Desempeño: Perdiendo 1,3 kg a la Semana

Peso meta
98,9 kg
Aún para ir: 23,5 kg
Hello:) I'm a 30 year old female living in sunny Florida. I got to the almost 400 pound mark last year, I was in pain and could hardly move around. I have diabetes, and I was on the track to bad medical issues. I have lost 90 pounds since Nov 11. And I love working out and eating healthy. My hubby is amazing and sportive and he has lost 100 plus pounds too. I work out 4-5 days a week, I love weights. I wish I would of known what a stress reliever they were!! I'm a positive, upbeat person, who really wants the best for everyone, including myself. I keep a BLOG and my goal is to lose what I need to lose. I just graduated the Institute for Integrative Nutrition, and I'm now a health coach, so I can help other women reach their weight loss/ health goals!!
That's me, nice to meet you.
www.BeautifulhealthyU.info <-- my website
www.BeautifulhealthyU.Blogspot.com <--- My blog

Peso Histórico de Couponvixxen


Siguiendo

desperate1964
Ú‎ltimo pesaje: Perdiendo 1,6 kg a la Semana Down
 
ChristyLA
Ú‎ltimo pesaje: Perdiendo 1,4 kg a la Semana Down
agirlfromminnesota
Ú‎ltimo pesaje: Ganando 0,3 kg a la Semana Up
   

Libro de Cocina de Couponvixxen

Calorías: 360kcal | Grasa: 18,87g | Carbh: 17,10g | Prot: 31,73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Calorías: 401kcal | Grasa: 21,40g | Carbh: 9,77g | Prot: 41,71g
Noodleless Lasagna
Faux noodles make this terrific lasagna low carb.
Ver Libro de Cocina Completa

Ejercicios recientes de Couponvixxen


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