Drgonzo
Miembro desde junio 2008
Publicaciones
75
Siguiendo
0
Seguidores
1
Historial de Peso

Peso Inicial
137,4 kg
Disminuído hasta ahora: 33,1 kg

Peso Actual
104,3 kg
Desempeño: Perdiendo 0,2 kg a la Semana

Peso meta
102,1 kg
Aún para ir: 2,3 kg
I had that moment of clarity during an introspective night. Set a goal late May to drop 70 by my birthday in late September. I was happy to see that bourbon is the diet booze for the late night heavy lush. As the Good Doctor Thompson would say, Buy The Ticket, take the ride. Indeed. Fuck it, let's roll.

Peso Histórico de Drgonzo

Libro de Cocina de Drgonzo

Calorías: 286kcal | Grasa: 4,28g | Carbh: 42,97g | Prot: 18,38g
Bean & Sausage Soup
An incredibly hearty and delicious bean soup.
Calorías: 202kcal | Grasa: 2,33g | Carbh: 32,46g | Prot: 14,40g
Turkey, Bean & Zucchini Chili
Chili that's heavy on the beans, veggies and flavor.
Calorías: 127kcal | Grasa: 4,20g | Carbh: 8,77g | Prot: 13,08g
Homemade Chicken Noodle Soup
A low carb chicken noodle soup for the health of your body.
Calorías: 283kcal | Grasa: 1,87g | Carbh: 47,57g | Prot: 21,92g
Cheesy Chicken Tomato Pasta
Whole grain pasta with chicken, tomato sauce and cheese.
Calorías: 218kcal | Grasa: 12,53g | Carbh: 6,27g | Prot: 20,15g
Cauliflower Pizza Crust
An Atkins friendly alternative to a pizza crust, low in carbs and a moreish meal or snack.
Ver Libro de Cocina Completa

Ejercicios recientes de Drgonzo


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