LSW19
Miembro desde agosto 2012
Publicaciones
31
Siguiendo
8
Seguidores
10
Historial de Peso

Peso Inicial
73,5 kg
Disminuído hasta ahora: 11,8 kg

Peso Actual
85,3 kg
Desempeño: Ganando 0,1 kg a la Semana

Peso meta
67,1 kg
Aún para ir: 18,1 kg
Hi
I'm 57. I just updated this bio on 2.5.16. My weight was so close to my goal, then I went haywire.I need to lose a good 40 lbs. I could beat myself up, or do this:. Get back on the road of healthier eating and shedding weight. build my core.
I am a stay at home mom. I used to work w my own biz, but due to health reasons I had to stop. In 2011, I was diagnosed w Celiacs. It was the best thing. Since then I lost a good 47 lbs. (actually 60, but the dam scale started going in the wrong direction).
I am happily married with 2 teenage boys, and my daughter is 26. I'm lucky to say they are great kids.
I need a new knee. I recently broke my right foot but it's getting better. I have a demyelination syndrome (It's sort of like MS).I still try to be as active as can be in spite of these physical situations.
I like to laugh, joke do photography,cook, and do crafts.
I feel tremendous having lost so much weight. I also discovered a hair straightener and died my hair blond. I barely remember myself being in the 200's. I hope to attain my goal. It's a life style change. I'm not in a race, but am in a race. I have challenged to lose the 10 by Mar 17!

Peso Histórico de LSW19


Siguiendo

runrgrrll
Ú‎ltimo pesaje: Ganando 0,6 kg a la Semana Up
 
Altendorf
Ú‎ltimo pesaje: Perdiendo 2,8 kg a la Semana Down
weightloss0511
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
 
lshutts
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de LSW19

Calorías: 221kcal | Grasa: 17,30g | Carbh: 8,70g | Prot: 9,55g
Mock Potato Soup
It looks like and tastes like potato soup, but it's cauliflower.
Calorías: 169kcal | Grasa: 5,77g | Carbh: 0,82g | Prot: 26,68g
Parmesan Crusted Chicken Tenders
Sensational low carb chicken dish.
Calorías: 215kcal | Grasa: 2,72g | Carbh: 35,31g | Prot: 13,61g
Spicy Vegan Lentil Soup with Onions
Simple soup, very inexpensive and healthy. Great source of fiber and vegan protein.
Ver Libro de Cocina Completa

Ejercicios recientes de LSW19


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