I am married with four children and been on a diet most of my life :)) diet seems to rule my life, love my food but not my weight Would love to be the weight I was before I had my first son and did manage it shortly after having my twins, 10 years later but they are now almost 17 and I am again nowhere near that weight lol

Think I am a healthy eater, dont eat much red meat, prefering chicken and fish, a big veg and pulses fan too. Now drink soya milk and have done for at least five years now but still eat lots of yogurts, no cream preferring creme fraiche and eat cheese in moderation.
Downfall have to say would be my wine, when really trying can manage not to drink at all during the week but will then drink about two bottles of wine at the weekend, try to stick to the shorts, like my brandy and always low cal lemonade but do like my wine.

Have recently joined a gym to which I go 3/4 times a week in my lunch hour and when I can stay focused really enjoy it but now and again the cappuccino calls and I am a sucker for them LOL. Love walking too but most of this is charity walking and I walk with a friend, so unless we got a walk planned the only other walking is to work in the mornings. Hubby is a lorry driver, up early, bed early too, so walks only at weekends.

Nuff said, need support with dieting, cant do it on my own, my sissa told me about this site, so here I am willing to give it a go :))