MrsJones
Miembro desde marzo 2012
Publicaciones
149
Siguiendo
17
Seguidores
21
Historial de Peso

Peso Inicial
110,9 kg
Disminuído hasta ahora: 2,2 kg

Peso Actual
113,0 kg
Desempeño: Ganando 0,4 kg a la Semana

Peso meta
99,8 kg
Aún para ir: 13,2 kg
I'm 37 years old, married for 11 wonderful years with two grown sons. (20 & 16) I have a very active life and have to really plan my meals and exercise to stay on track. My goal is to weigh 140-145, I'm 5'3 so I think that would be a good look. I love everything carb so I'm on a low-carb diet. When I'm focused on diet and exercise, I'm totally focused but when I'm not everything gets in the way. Hopefully I can use some of my buddies energy to help me get thru and I can do the same for them!!

Peso Histórico de MrsJones


Siguiendo

Char60
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
 
Karla Childs
Ú‎ltimo pesaje: Perdiendo 0,6 kg a la Semana Down
SValencia90
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
Nidoqueen
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up

Libro de Cocina de MrsJones

Calorías: 369kcal | Grasa: 33,29g | Carbh: 4,51g | Prot: 9,00g
New York Cheesecake
A delicious low carb version of a thick cheesecake.
Calorías: 47kcal | Grasa: 3,35g | Carbh: 0,68g | Prot: 3,39g
Egg Buttons
Egg, cheese and green onions baked in muffin size bites for a meal on the go.
Calorías: 313kcal | Grasa: 25,08g | Carbh: 0,41g | Prot: 20,21g
Breakfast Meatballs
Low carb meatballs with pork, beef, cheddar, egg and onion that are perfect for a meaty breakfast or any meal.
Calorías: 315kcal | Grasa: 28,27g | Carbh: 4,72g | Prot: 11,25g
Cheesecake Pancakes
An excellent low carb substitute for pancakes.
Calorías: 601kcal | Grasa: 26,67g | Carbh: 4,39g | Prot: 81,23g
Chicken Cordon Bleu
A delightfully easy flavorful chicken dish that will surely become a favorite.
Ver Libro de Cocina Completa

Ejercicios recientes de MrsJones


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