ahardesty79
Miembro desde diciembre 2013
|
Publicaciones
104
Siguiendo
1
Seguidores
3
|
Historial de Peso
Peso Inicial
90,7 kg
Disminuído hasta ahora:
0 kg
Peso Actual
90,7 kg
Desempeño:
Ganando 0,9 kg a la Semana
Peso meta
68,0 kg
Aún para ir:
22,7 kg
|
|
My name is Alicia. I am married and have a 3yr old son. I work for Edward Jones and couldn't be happier! I started my weight loss journey last August after developing our most recent family pictures. I hadn't realized how big I had gotten until seeing it right there in matte finish (and the scale reading 207!). I was horrified, frustrated, depressed, and I knew I had to take control of my life right then and there. I started my journey by easing my way into weight watchers. I fell in love! I've completely transformed my diet and focus on lean protein, fruits, veggies, "good" fats, and complex carbs. Ive incorporated light cardio and walking/jogging into my exercise plan 3-4 days per week. I've lost 45 lbs and feel really healthy. I still have a ways to go, but I am determined to get there!
|
Peso Histórico de ahardesty79
Siguiendo
|
|