asnead72
Miembro desde marzo 2010
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Publicaciones
25
Siguiendo
2
Seguidores
2
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Historial de Peso
Peso Inicial
141,5 kg
Disminuído hasta ahora:
15,4 kg
Peso Actual
126,1 kg
Desempeño:
Perdiendo 0,1 kg a la Semana
Peso meta
90,7 kg
Aún para ir:
35,4 kg
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I have struggled my entire life with weight; my top weight was 312 and in June 2013 I decided to pursue WLS-the vertical sleeve. Since then, I have made it down to 260, but am finding I am creeping back up. I also found out that I have a very slow metabolism, with the average being 2000 burned a day, and I am only at 1400. So I have to keep my calories at 1100 a day to actually lose weight, and my protein above 100. It's a struggle, but trying to get the right mix of things to keep going! I have also started exercising more frequently, so that should help as well.
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Peso Histórico de asnead72
Siguiendo
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