burdsar
Miembro desde mayo 2012
Publicaciones
22
Siguiendo
0
Seguidores
0
Historial de Peso

Peso Inicial
92,1 kg
Disminuído hasta ahora: 16,4 kg

Peso Actual
75,7 kg
Desempeño: Perdiendo 1,3 kg a la Semana

Peso meta
59,0 kg
Aún para ir: 16,7 kg
I'm 23 and was recently married to my wonderful and supportive husband. I live in California and I love it! I have battled my weight and size since puberty and a little less than two months ago, I decided, with the support of my husband, to start Medifast. I want to lose 48 lbs total and I have already lost over twelve. This is the first time in my life that I have lost weight and had a diet work for me. I am encouraged by my family and friends to keep going and not give up. I want to encourage you all to do the same. It's worth it, it is so worth it!:) Good Luck!!

Peso Histórico de burdsar

Libro de Cocina de burdsar

Calorías: 278kcal | Grasa: 12,11g | Carbh: 12,11g | Prot: 31,06g
Baked Creamy Chicken and Broccoli
Tasty chicken bake that all the family will love.
Calorías: 319kcal | Grasa: 7,34g | Carbh: 5,36g | Prot: 55,28g
Crock Pot Ranch Chicken
An easy, one step meal that cooks itself.
Calorías: 106kcal | Grasa: 1,09g | Carbh: 8,21g | Prot: 17,27g
Lemon Pepper Chicken
Chicken breast sprinkled with lemon-pepper seasoning and fresh lemon juice.
Ver Libro de Cocina Completa

Ejercicios recientes de burdsar


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