donnamary
Miembro desde enero 2011
Publicaciones
317
Siguiendo
15
Seguidores
107
Historial de Peso

Peso Inicial
140,2 kg
Disminuído hasta ahora: 64,4 kg

Peso Actual
75,7 kg
Desempeño: Ganando 0,3 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 7,7 kg
Im almost 53yrs old, as of May of 2015 I got sick and spent a lot of time in the hospital to find out that I have NASH.. Non-Alcoholic Liver Cirrhosis. My liver doctor has been trying to get me to lose weight so if I ever had to get a live Liver Transplant wouldn't be denied because my BMI is too high. and now that I'm a grandma I want to be there for that grandbaby. I go to Metabolic Research Center and that has totally changed my life

Peso Histórico de donnamary


Siguiendo

thecoach
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
StormsGirl
Ú‎ltimo pesaje: Ganando 1,3 kg a la Semana Up
misChelle__
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
rnbigguy
Ú‎ltimo pesaje: Perdiendo 0,9 kg a la Semana Down

Libro de Cocina de donnamary

Calorías: 217kcal | Grasa: 2,30g | Carbh: 30,87g | Prot: 16,57g
Chicken Noodle Soup
A warming and wholesome chicken noodle soup recipe.
Calorías: 268kcal | Grasa: 14,76g | Carbh: 18,86g | Prot: 15,22g
Stuffed Soup
A must-have soup in your go-to recipe box that warms you right up.
Calorías: 275kcal | Grasa: 5,32g | Carbh: 18,18g | Prot: 39,48g
Chicken Tortilla Soup
A favorite rainy day soup. Make it summery by adding cilantro and lime juice and top with avocado.
Calorías: 91kcal | Grasa: 0,36g | Carbh: 19,97g | Prot: 2,78g
Sweet Potato Apple Cake
Sweet potatoes and apples add moistness and natural sweetness to this simple cake.
Calorías: 32kcal | Grasa: 0,22g | Carbh: 6,87g | Prot: 1,64g
All-Vegetable Soup
A delicious super low calorie vegetable soup.
Ver Libro de Cocina Completa

Ejercicios recientes de donnamary


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