eMollusc
Miembro desde febrero 2020
Publicaciones
64
Siguiendo
7
Seguidores
4
Historial de Peso

Peso Inicial
71 kg
Disminuído hasta ahora: 3 kg

Peso Actual
68 kg
Desempeño: Perdiendo 0,7 kg a la Semana

Peso meta
68 kg
Aún para ir: 0 kg
An older dad with two boys both still at primary school, although the oldest boy is currently in his last year. I find if I don't track my food I start putting on weight. For two years now I have reached my goal, got bored with recording my entries and have then piled on the pounds. Not sure if I'll crack it this year but you never know.

I like to keep away from processed food, and I'm trying to do my bit for the planet by reducing my meat consumption.

Brian

Peso Histórico de eMollusc


Siguiendo

adpreso
Ú‎ltimo pesaje: Perdiendo 5,6 kg a la Semana Down
 
maxigirl13
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down
OlgaFileja
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
 
kitty.rar
Ú‎ltimo pesaje: Perdiendo 0,2 kg a la Semana Down

Libro de Cocina de eMollusc

Calorías: 210kcal | Grasa: 1,18g | Carbh: 17,96g | Prot: 29,02g
Fish Curry with Lemon and Coriander
A light curry. Make it as hot or mild as you like.
Ver Libro de Cocina Completa

Ejercicios recientes de eMollusc


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