horsedogmom
Miembro desde octubre 2008
Publicaciones
4
Siguiendo
1
Seguidores
2
Historial de Peso

Peso Inicial
72,6 kg
Disminuído hasta ahora: 1,4 kg

Peso Actual
71,2 kg
Desempeño: peso estable

Peso meta
56,7 kg
Aún para ir: 14,5 kg
I am a 48yr old registered nurse employed by a major insurance company. I work at home. I have a horse that I trail ride, usually several days a week but with hunting season and the short days, will be down to once or twice a week now. I have a treadmill and Total Gym set up in my basement, along with a DVD player and several workouts on DVD. I need to get another dog so I feel safe getting out to walk on the trails near my home.

Peso Histórico de horsedogmom


Siguiendo

Dustysmom66
Ú‎ltimo pesaje: peso estable Steady
   

Libro de Cocina de horsedogmom

Calorías: 106kcal | Grasa: 9,18g | Carbh: 5,81g | Prot: 1,96g
Roasted Cauliflower
Cauliflower roasted in the oven with olive oil and spices.
Calorías: 136kcal | Grasa: 9,32g | Carbh: 4,40g | Prot: 9,37g
Greek Spinach Quiche
A taste of Greece in a yummy brunch dish that's perfect for low carb diets.
Calorías: 367kcal | Grasa: 12,93g | Carbh: 29,90g | Prot: 32,76g
Crockpot Chicken and Lentils
A very satisfying and rewarding dish that is worth starting the night before with delicious flavors, low fat, good protein and fiber.
Calorías: 373kcal | Grasa: 32,93g | Carbh: 7,55g | Prot: 13,01g
Mock Potato Soup
If you're missing potato soup, try this out.
Calorías: 195kcal | Grasa: 14,23g | Carbh: 8,77g | Prot: 9,15g
Cheesy Cauliflower Bake
With these "fake" cheesy potatoes you can cheat without cheating.
Ver Libro de Cocina Completa

Ejercicios recientes de horsedogmom


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