kikikins1234
Miembro desde julio 2007
Publicaciones
11
Siguiendo
0
Seguidores
0
Historial de Peso

Peso Inicial
68,0 kg
Disminuído hasta ahora: 2,3 kg

Peso Actual
65,8 kg
Desempeño: Perdiendo 0,6 kg a la Semana

Peso meta
54,4 kg
Aún para ir: 11,3 kg
Well, if you count all the weight I gained/lost during pregnancy... wow -- that's a shocker... here it is... started at 160, gained 60 (yes, I topped out at 220 headed to the hospital). Lost 75 by the time our son was 6 mo old. So .. here I am... flatlined on the weight loss.

I'm doing Adkins now to get me losing again... will do it for 6 weeks (unless I lose too much), then I will move to a protein w/veggies diet for 6 (still undecided), and then slowly bring back some other carbs (like a high fiber bread, for example).

You guys root for me, k?

Peso Histórico de kikikins1234

Libro de Cocina de kikikins1234

Calorías: 116kcal | Grasa: 3,51g | Carbh: 21,42g | Prot: 2,80g
Waldorf Coleslaw
Something like a Waldorf salad , but way better, and better for you. Enjoy anytime as a snack or side salad.
Calorías: 72kcal | Grasa: 5,62g | Carbh: 4,76g | Prot: 2,17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
Ver Libro de Cocina Completa

Ejercicios recientes de kikikins1234


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