mklane
Miembro desde mayo 2007
|
Publicaciones
32
Siguiendo
2
Seguidores
2
|
Historial de Peso
Peso Inicial
81,6 kg
Disminuído hasta ahora:
2,3 kg
Peso Actual
79,4 kg
Desempeño:
Perdiendo 0,1 kg a la Semana
Peso meta
72,6 kg
Aún para ir:
6,8 kg
|
|
|
|
I am 48 years old and borderline diabetic, Went to the Dr in January and decided to start doing something. First thing bought an exercise bike with money won from a superbowl win. Then started using Noom Walk and Noom Coach logging all my foods and counting calories. As of todays entry I have lost 19 lbs. Setting my goals low, and learning to eat better. Dropped soda and junk food.
|
 Peso Histórico de mklane
 Siguiendo
|
|