mustlovedogs
Miembro desde febrero 2011
Publicaciones
158
Siguiendo
12
Seguidores
15
Historial de Peso

Peso Inicial
89,4 kg
Disminuído hasta ahora: 9,3 kg

Peso Actual
80,1 kg
Desempeño: Perdiendo 0,1 kg a la Semana

Peso meta
77,1 kg
Aún para ir: 2,9 kg
1/23/11 Starting my journey to find myself and to start loving myself. It will not be an easy road - but one that I am willing to travel. I have been battling this weight all my life and now I am determined to not let this weight hold me back any more. My fat has been a shield to hold me back from enjoying myself. But no more!! I'm lowering that coat of armor slowly but surely. If I lose it fast that is ok...if it takes me longer that is ok... I will stay focused and enjoy life...food WILL NOT CONTROL ME ANY MORE!! If I want something special and if I feel comfortable eating it without GUILT then that is ok.

8/8/11 - 179 - YEA!!
5/29/11 - 187 - 30 pounds gone forever!! No looking back!!
4/12/11 - 193
3/30/11 - 198
2/17/11 - 203
2/3/11 - 207 (Started FatSecret)
1/23/11 - 217 - Started my journey to find myself...a new beginning!!


Peso Histórico de mustlovedogs


Siguiendo

Bluedancers99
(solo visible para seguidores)
 
erica96
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
kstubblefield
Ú‎ltimo pesaje: Perdiendo 0,5 kg a la Semana Down
 
ChristyLA
Ú‎ltimo pesaje: Perdiendo 1,4 kg a la Semana Down

Libro de Cocina de mustlovedogs

Calorías: 265kcal | Grasa: 14,11g | Carbh: 1,66g | Prot: 30,87g
Baked Mediterranean Chicken
A yummy and easy way to make a typical baked chicken breast more exciting.
Calorías: 227kcal | Grasa: 20,25g | Carbh: 8,91g | Prot: 6,01g
Parmesan Asparagus
A yummy dish that will surprise those who don't like vegetables and even asparagus.
Calorías: 92kcal | Grasa: 4,23g | Carbh: 4,15g | Prot: 10,29g
Crustless Spinach Pie
A delicious low carb, low calorie alternative.
Calorías: 87kcal | Grasa: 5,68g | Carbh: 1,05g | Prot: 7,36g
Mini Egg Sausage Quiches
A dozen of the tastiest breakfast muffins you could imagine.
Calorías: 83kcal | Grasa: 2,45g | Carbh: 3,90g | Prot: 11,12g
Homemade Chicken Soup
Simple, hearty chicken soup with vegetables with that real homely feel.
Ver Libro de Cocina Completa

Ejercicios recientes de mustlovedogs


Consigue la aplicación
    
© 2024 FatSecret. Todos los derechos reservados.