psalm46v10
Miembro desde octubre 2007
Publicaciones
2
Siguiendo
6
Seguidores
7
Historial de Peso

Peso Inicial
65,8 kg
Disminuído hasta ahora: 0 kg

Peso Actual
65,8 kg
Desempeño: peso estable

Peso meta
54,4 kg
Aún para ir: 11,3 kg
Hi.

This is the only picture I could upload. I'm the short one ... in the wheelchair.

I heard about fatsecret.com on the msn.com 'video highlights' from The Today's Show.

I am paralyzed and have been gaining steadily for the past 3 years but I really noticed a rapid gain after I started taking an anti-depressant called Lexapro. I was on it for about 5 months. That was a year ago & I just can't get this weight off! I am an emotional eater. When I'm sad, I eat. When I'm happy, I eat. When I'm lonely, you guessed it ... I EAT! I have tried South Beach in the past, and it worked for a while, but I didn't stick with it. I'm going to try WW (I think)but I don't know if it's right for me. For me, it's all about the food/calories since I am unable to do any type of exercise :-(

I am here to get serious about losing weight, get any advise from you on which diet might work best for my situation, & to find some buddies to recieve/give encouragement.

Would especially love to hear from someone in similar situation.

May God Bless you today!

*NOTE* I am not able to weigh myself, being that I can't stand up and
all, so I will have track my weight loss the old fashion way ...
by how my clothes fit!

Peso Histórico de psalm46v10


Siguiendo

Joyfullee
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
 
CalorieKiller
Ú‎ltimo pesaje: Perdiendo 0,4 kg a la Semana Down
ntt2
Ú‎ltimo pesaje: Ganando 0,0 kg a la Semana Up
 
Mana
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down

Libro de Cocina de psalm46v10

Calorías: 113kcal | Grasa: 3,32g | Carbh: 17,36g | Prot: 5,26g
Onion and Mushroom Soup
Low fat, tasty soup that's a great winter warmer.
Calorías: 72kcal | Grasa: 5,62g | Carbh: 4,76g | Prot: 2,17g
Grilled Portabella Mushrooms
Steak-Bellas, grilled portabella mushrooms seasoned up like steak.
Calorías: 331kcal | Grasa: 18,71g | Carbh: 15,14g | Prot: 25,44g
Spinach Scrambled Eggs
A terrific breakfast that incorporates eggs, vegetables and meat for a lymph-stimulating cleanse.
Calorías: 46kcal | Grasa: 0,40g | Carbh: 6,15g | Prot: 5,11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
Calorías: 227kcal | Grasa: 9,22g | Carbh: 17,62g | Prot: 19,01g
Turkey Shepherd's Pie
Delicious comfort food using ground turkey, hearty vegetables and cheese.
Ver Libro de Cocina Completa


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