sweetgirl42
Miembro desde octubre 2007
Publicaciones
7
Siguiendo
5
Seguidores
6
Historial de Peso

Peso Inicial
81,6 kg
Disminuído hasta ahora: 2,3 kg

Peso Actual
83,9 kg
Desempeño: Ganando 1,1 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 15,9 kg
I have a very hard time staying with diets. I have tried everything, weight watchers worked very well but do to health problems it's not possible to go to meeting anymore. I was very happy to find this sight and am excited to get started. I think I am going with Heatherd's own diet, it seems to be a good one I can follow.

Good Luck to everyone on their own journey!

Peso Histórico de sweetgirl42


Siguiendo

jleigh719
Ú‎ltimo pesaje: Perdiendo 0,1 kg a la Semana Down
 
skrmr09
Ú‎ltimo pesaje: peso estable Steady
Athletica
Ú‎ltimo pesaje: Ganando 0,1 kg a la Semana Up
 
debzc
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de sweetgirl42

Calorías: 689kcal | Grasa: 25,35g | Carbh: 26,14g | Prot: 86,43g
Crustless Chicken Pizza
A great way to enjoy your favorite Italian-American dish without the bread.
Calorías: 264kcal | Grasa: 8,38g | Carbh: 39,26g | Prot: 7,92g
Fall Garlic Spaghetti
Everyone can enjoy the taste of summer with this fresh, simple and delicious recipe.
Calorías: 371kcal | Grasa: 28,66g | Carbh: 16,10g | Prot: 13,77g
Rosemary and Garlic Shrimp
An easy shrimp recipe.
Calorías: 375kcal | Grasa: 7,25g | Carbh: 32,61g | Prot: 38,11g
French Onion Soup
The onions are cooked in wine instead of butter to cut the calories. Serve with a salad with a no-fat dressing to complete the meal.
Calorías: 265kcal | Grasa: 11,73g | Carbh: 28,26g | Prot: 11,97g
Bacon and Potato Soup
A great, very flavorful soup for all year round.
Ver Libro de Cocina Completa


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