teresae.
Miembro desde julio 2007
Publicaciones
11
Siguiendo
5
Seguidores
5
Historial de Peso

Peso Inicial
77,1 kg
Disminuído hasta ahora: 4,5 kg

Peso Actual
72,6 kg
Desempeño: peso estable

Peso meta
52,2 kg
Aún para ir: 20,4 kg
My name is Teresa and I'm a mother of 3,and happily married.
Before my last baby I've always been thin and in shape.
Obviously I let myself go BIG TIME!
I'm ready to get my body back and enjoy my wardrobe once again.
I don't know what to expect on the Aikens I just hope it works.
I'm just excited to see how much weight I lose during the first 2 weeks.
GOOD LUCK TO ALL!!!!!

Peso Histórico de teresae.


Siguiendo

squirt02
Ú‎ltimo pesaje: peso estable Steady
 
ginny22
Ú‎ltimo pesaje: Perdiendo 1,2 kg a la Semana Down
bride2be
Ú‎ltimo pesaje: Perdiendo 0,8 kg a la Semana Down
 
heidi782
Ú‎ltimo pesaje: Ganando 1,1 kg a la Semana Up

Libro de Cocina de teresae.

Calorías: 242kcal | Grasa: 17,18g | Carbh: 2,03g | Prot: 18,97g
Meatballs
You won't miss the bread crumbs in these tasty meatballs.
Calorías: 417kcal | Grasa: 17,84g | Carbh: 2,23g | Prot: 58,73g
Parmesan Crusted Pork Chops
Pork chops with a flavorful parmesan coating.
Calorías: 614kcal | Grasa: 36,51g | Carbh: 1,45g | Prot: 66,18g
Gouda Stuffed Chicken Wrapped in Bacon
This recipe can be a bit on the spicy side, but you can always use less spices for each serving.
Calorías: 231kcal | Grasa: 8,42g | Carbh: 6,12g | Prot: 24,05g
Prawn with Green Peppercorns
This recipe seems like a sophisticated seafood dish and in the mind of your guests it will be but it's pretty easy to handle.
Calorías: 213kcal | Grasa: 2,23g | Carbh: 6,83g | Prot: 39,82g
Lemony Chicken
A tasty lemon chicken dish that will kick plenty of goals at the dinner table.
Ver Libro de Cocina Completa


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