well_hello
Miembro desde octubre 2011
Publicaciones
124
Siguiendo
13
Seguidores
17
Historial de Peso

Peso Inicial
78,2 kg
Disminuído hasta ahora: 0 kg

Peso Actual
78,2 kg
Desempeño: Ganando 1,6 kg a la Semana

Peso meta
68,0 kg
Aún para ir: 10,2 kg
I'm a 33 year old living in beautiful Richmond, Virginia (RVA). I have a degree in Nutrition but that doesn't mean I'm good at following my own rules... I have a problem with sugar and portion sizes. I'm hoping to get out a diet slump that having a baby and COVIDtimes has put me in. Signed up for a 6k in December to get back into running and love to go on hikes on the weekends (especially in this amazing RVA fall weather). The toddler gets faster every day and I need to keep up with him! Since I'm awful with accountability I have my husband and sister to help to keep me motivated. <3

Peso Histórico de well_hello


Siguiendo

Debbie Cousins
Ú‎ltimo pesaje: Ganando 3,7 kg a la Semana Up
 
kjacks82
Ú‎ltimo pesaje: Perdiendo 0,0 kg a la Semana Down
genisaurus
No Compartir el Peso
 
Endlichnichtraucher
Ú‎ltimo pesaje: peso estable Steady

Libro de Cocina de well_hello

Calorías: 61kcal | Grasa: 4,85g | Carbh: 3,42g | Prot: 1,17g
Roast Pumpkin Salad
A light summer salad that's sure to tempt with the perfect mix of flavors.
Calorías: 271kcal | Grasa: 6,34g | Carbh: 1,91g | Prot: 48,59g
Tuna Patties
Tasty tuna patties that are full of protein.
Ver Libro de Cocina Completa

Ejercicios recientes de well_hello


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