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12 julio 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
90,7 kg
2,3 kg
11,3 kg
Bien
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Perdiendo 0,0 kg a la Semana
04 marzo 2016
I've been a bit bad in not recording my intake the last few days but after being sick I was just so hungry and I didn't want to see what I had actually eaten. But the good news is that it was not so bad. I got on the scale this morning and the weight is still the same so no gain. I'm definitely pleased. Trying to get back on track. I went to the grocery store last night and there ended up being LOTS of fruits and veggies in my cart along with some good lean steaks and skinned chicken. There was no junk food which was a total surprise to me. My son was ok with it which made me even more happy. I try to do a big trip once a month and then fill in what's needed and this was just a huge success. I just have to say it again...I'm so happy with myself this grocery trip! I brought a good lunch to work today along with my protein shake so i think I'll be in a good way to start the weekend. Happy Friday to you all!
(2 comentarios)
29 febrero 2016
I've missed a few days because I've been crazy sick. I did miss reading all your entries and supports but I couldn't even hold my tablet up I was so weak. No fever somehow but my pain was a 100 on a scale of 1-10 and I had very unfortunate bottom liquid leakage (or as my son calls it atomic diarrhea) but I was trying to make it sound better.
I couldn't keep ANYTHING down. I ate about 10 strands of noodles from a "Cup 'O Noodles" and 2 pieces of dry toast. Lots of liquids but even those made trips to the bathroom even worse. It was such a horrible feeling.
God love my sons because they waited on me for every single thing I needed. Can't possibly love them more, they are the best!
To try to put a good spin on the weekend, I felt better on Sunday in that I could get out of bed and at least do some simple chores. Still couldn't eat much though. So the positive is that I dropped down another pound. Hoping to keep it off so I'm back on track and soon back to a weight that starts with 1.
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29 febrero 2016
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
91,2 kg
1,8 kg
11,8 kg
Bien
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Perdiendo 0,6 kg a la Semana
23 febrero 2016
it's really not a good day. My pain is so intense. I wish I had the ability to take the day off but I can't. This will be hard today.
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