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Lippinanni
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Historial de Peso
6 a 10 de 49
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14 octubre 2021
Birthday partying again. At least that’s the last for the year.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,2 kg
8,7 kg
2,2 kg
Poco
Ganando 0,3 kg a la Semana
07 octubre 2021
More frequent cauliflower / mushrooms & celery seem to be in order‼️
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,9 kg
9 kg
1,9 kg
Bien
Perdiendo 0,3 kg a la Semana
30 septiembre 2021
Avoiding processed carbs well. Have found low carb bread ( expensive ) but tried only one slice. We will see how it goes.
Back to my stalwarts: cauliflower ,celery and mushrooms
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
74,2 kg
8,7 kg
2,2 kg
Bien
Perdiendo 1,4 kg a la Semana
23 septiembre 2021
September is birthday month in our extended family. Not recording food intake in birthday month is a big no-no. I am also wondering if my body is having a reaction after the recovery demands of surgery as I have not eaten any take away, bread or potatoes in this time. Must be @ll down to serving sizes, wine and birthday cakes. Back to the app‼️‼️‼️💥
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,6 kg
7,3 kg
3,6 kg
Poco
Ganando 0,6 kg a la Semana
01 septiembre 2021
I have been this weight for the last few weeks as I convalesce after surgery. I have not been restricting calories but keeping a close eye on body measurements. Just realised today that between 30th March 21 and early July I lost 9 cm off my hips and 12 cm off my waist. Still keeping up the 16/8 fasting eating pattern. Breakfast photo shows a lower carb higher protein waffle containing chickpea flour, Greek yogurt and eggs with shredded chicken breast topping.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,6 kg
9,3 kg
1,6 kg
No Aplica
Ganando 0,1 kg a la Semana
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