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Lippinanni
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03 junio 2021
Chia and flax seeds in my raspberries and cream breakfast mug.
01 junio 2021
The ingredients in tonight’s dinner list were cooked up to produce these chocolate almond puddings. Definitely not a dessert but a full meal.
31 mayo 2021
Satisfied with last week.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,2 kg
6,7 kg
4,2 kg
Bien
Perdiendo 0,6 kg a la Semana
30 mayo 2021
A cool morning so I was searching for a warm breakfast. Answer: Parmesan & Chia bun cooked in the microwave.
20 g almond meal, 15 g shredded Parmesan,10 g chia seeds, 1 egg, 5g butter. 1 tblspoon water, 1/2 tsp baking powder
Melt butter I microwave cooking dish, eg mug or ramekin. Grease the sides
Mix all other ingredients in a separate bowl. Pour excess butter from greased cooking vessel into mixture. Mix well.
Put mixture into cooking dish and microwave 1 minute. Check. If still spongy, microwave another 20 seconds.
Next time I will try chopped olives instead of Parmesan. After that, grated sugar free chocolate & a touch of cocoa.
27 mayo 2021
Lunch, which is my main meal of the day, had cauliflower purée on the plate. It was delicious and set me thinking that a little thinner and a touch more Parmesan would make a great white sauce. Maybe the zucchini lasagna will get another run with both meat sauce and cauliflower sauce.
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