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28 febrero 2022
Didn't work out for a week. That muscle comes and goes with a quickness. Wondering if the only way I will be able to lose weight with this IGF1 pituitary issue is to work out every other week?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,6 kg
0,6 kg
9,8 kg
Bien
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Perdiendo 0,4 kg a la Semana
18 febrero 2022
This is the point where I usually give up. I just can't get the scales to go down. In fact, they are inching up. I have a strange pituitary issue where I produce a lot more of a particular hormone (IGF1) than most, which means every time I get serious about working out and getting in shape I either gain weight or stay the same. It's very rare that I lose weight while working out. I tend to lose if I stop working out. So, I get discouraged because it has never been my goal to be big and muscular. I want to be a delicate f*8king flower! lol.
Anyway, today I was feeling discouraged so I put on a pair of pants that I bought last summer at the thrift store. I couldn't get them over my bum when I bought them, but I've lost four inches off of my hips so I can wear them now! Even though my weight isn't budging, I'm going to celebrate the little things (like my new butt.)
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
76,1 kg
0,1 kg
10,3 kg
Bien
(6 comentarios)
Ganando 0,3 kg a la Semana
13 febrero 2022
Oatmeal, banana, strawberry, spinach pancakes
(11 comentarios)
12 febrero 2022
Saw this cute melting snow angel on my walk today.
(4 comentarios)
06 febrero 2022
Am I the only one who loves eating leftovers for breakfast? Made a beef, kale, and mushroom lasagna last night...so tasty.
(27 comentarios)
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