Diario de Annabelle3117

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13 junio 2016

170's, god I hope I can get it to stick!!

Hey buddies :) Its been a long time since Ive written out a journal so Its time to catch up!

Graduation is tomorrow. Two long years of nursing school is coming to a close. Its bittersweet thats for sure! Im going to miss the friends that Ive made, and it certainly is going to be wierd not going to class three days a week. Nervous and excited about starting the next chapter.

Ive accepted a job offer from a long term acute care facility. Its a little bit of a drive from here but its the only place that offers experience with a variety of patients. They do a lot of patients on ventilators, traumatic brain injuries etc. It should be an excellent learning experience. They are starting me as an aid until I sit for my licensing exam then Ill be an LPN there. Fingers crossed that this will be the right fit for me.

Ive been crunching hard on weight loss. Probably too hard. Life has just been moving at light speed, so much to stress about. Instead of stress eating im stress not-eating. Im a lady of extremes it seems. We are trying to buy a house too, add that to the pile lol.

Next week Im going on a three night vacation, just the husband and I. It was my graduation gift to myself and it is desperately needed. Hoping I will be able yo put my worries aside and enjoy the break. My husband is good at helping me relax so it should be good.

Hope all is well with my buddies. Please accept my apology for not being on often enough to support you as much as you support me. Every word of encouragement is always so deeply appreciated.

Have a wonderful day :)

Peso:	Disminuído hasta ahora:	Aún para ir:	Dieta seguida:
81,6 kg	48,2 kg	0 kg	Bien

(13 comentarios) Perdiendo 1,5 kg a la Semana

07 junio 2016

Peso:	Disminuído hasta ahora:	Aún para ir:	Dieta seguida:
82,8 kg	46,9 kg	0 kg	Bien

(12 comentarios) Perdiendo 1,0 kg a la Semana

30 mayo 2016

Had a damn good week. Not cookout nor birthday party could tempt me into carby deliciousness and it was worth the sacrifice.

I havent been 185 in over a year and am back to being over 100lbs down total. Fifteen more pounds to my initial goal of 170.

Happy Memorial Day to all of my stateside buddies. May you enjoy your day while we remember the sacrifice of those who made this all possible.

Have a wonderful day!

Peso:	Disminuído hasta ahora:	Aún para ir:	Dieta seguida:
83,9 kg	45,8 kg	0 kg	Bien

(9 comentarios) Perdiendo 2,3 kg a la Semana

23 mayo 2016

Exactly one week on low carb/high fat. Down eight pounds, lots of water and glycogen I'm sure. This is the first time I've ever cut out bread and as much sugar as possible entirely, and here is my experience with it...

The first five days or so consisted of a moderate dull achy headache the whole time. I started drinking a big powerade zero everyday because I was worried maybe I had an electrolyte imbalance. Headaches went away, take from that what you will.

My workouts got harder and harder, but now that I'm seven days in I'm starting to improve again. I'm at 3.5 miles in 40 minutes, before I was making 4 miles in forty minutes.

About day five I was able to recognize that I no longer crave carbs, breads or sweets. Don't get me wrong, when I smell it I still want it because my brain remembers it's addiction, but it's bearable. I don't miss it. I went to a cookout yesterday serving steak, macaroni salad, baked potatoes, baked beans, broccoli salad and brownies. I had steak and broccoli salad. The salad was low carb, I know because I made it. ;) Easy peasy. Normally the cookout would have killed me.

This morning I went to the gym and I am now force feeding myself eggs and cucumber salad. Not hungry, period. Weird.

Getting results and sideways looks (if ya know what I mean) so I'm going to keep sticking with it.

Feeling confident and attractive. Hope this feeling sticks.

Have a good day buddies!

(11 comentarios)

23 mayo 2016

Peso:	Disminuído hasta ahora:	Aún para ir:	Dieta seguida:
86,2 kg	43,5 kg	0 kg	Bien

(7 comentarios) Perdiendo 1,3 kg a la Semana

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