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SaraRiley
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13 junio 2024
ate too much yesterday and too many carbs ugh went grocery shopping and got me some grapes,watermelon and salad stuff, and stuff for cookout Saturday for Father's day.....time to get back to eating lower carbs and calories and eating healthier foods like I was doing I been eating 2,000 or 2100 calories a day since surgery I been staying hungrier but today I will change the way I am eating and get rid of some of the eating habits I created since surgery...love my fruit anyway....
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
128,8 kg
31,3 kg
29,0 kg
Bien
(2 comentarios)
Ganando 0,6 kg a la Semana
12 junio 2024
ate too late last night and not enough sleep should go back down 👇 in couple days...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
128,7 kg
31,4 kg
28,9 kg
Bien
(1 comentario)
Ganando 1,9 kg a la Semana
11 junio 2024
Yay today makes 1 year with fat secret and all you guys and during that year I have lost 69.8 lb as of today. still working on getting another 50lb off me !!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
128,5 kg
31,7 kg
28,7 kg
Bien
(42 comentarios)
Perdiendo 2,5 kg a la Semana
10 junio 2024
ugh ate Chinese and rice yesterday and bloated from it,
thank God it's only about once a year or twice I eat it..
should go back down 👇...
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
128,8 kg
31,3 kg
29,0 kg
Bien
(2 comentarios)
Ganando 2,5 kg a la Semana
09 junio 2024
yay down some more 2 days to go and then I will have my 1 year weight loss journey and as of now I have lost 68.6lb I still got another pound of water to get back off me and hopefully it will continue to go down and hit 70lb like I did a week ago but either way I went from 374 to 353 which took a year taking ozempic shot but continued to drink mt dew and overeat and then I started fat secret on June 11th 2023, at 353 now June 9th I'm 283 I have lost a total of about 90lb with the majority of it since I started here and counting calories and carb, eating a little bit healthier than I did before and quit drinking mt dew started drinking water. Small changes lead to big changes.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
128,5 kg
31,7 kg
28,7 kg
Bien
(12 comentarios)
Perdiendo 3,8 kg a la Semana
Peso Histórico de SaraRiley
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