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23 octubre 2008
Today is my birthday! This is a milestone for me not because of what I'm turning (24) but because it was one year from today that I decided to change my life. My weight has been up and down throughout the year but I have had a net weight loss of about 15 pounds that I have kept off So I am really proud of myself. I really think I have aquired much better healthy habits that are gonna last.
Now, I cannot lie, it is my birthday and I decided to have my birthday cupcake for breakfast instead of waiting intul after lunch, lmao, but I haven't had a treat from my favorite bakery since my last birthday. I def didn't think I could go a whole year without that! So I am proud of that too. I think I have done pretty good. I have been extra lenient this week so the scale will go up a little but I will easily get back on track. Somehow I managed to have the majority of my weightloss during th holidays last year so I actually looking forward to them as extra motivation to keep up the good work.
I definitely don't think I could have gotten this far and had these results without all of your support and advice, so thank you so much buddies, and I look forward to continuing the journey with you an finishing what I started, even if it takes me another year to lose the other 15 pounds :D
(4 comentarios)
16 octubre 2008
I am excited this morning because I found out I am 5' 8 and not 5' 7. Kinda sad huh? I always thought I was 5'7 but then all these people say theyre 5'7 and I knew I was taller then them. So I made my hubby measure me this morning and 5'8 it was! (and like a half too) SO I feel tall today I guess. This also means that my BMI is lower than I thought which is very cool. Just wanted to share, lol. No loss today, even a slight gain but I worked out a lot yesterday so it's ok. Have a lovely day buddies!
(1 comentario)
11 octubre 2008
Ha! Maybe my metabolism is finally picking up to the way it used to be?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,5 kg
0,6 kg
8,0 kg
Bien
(1 comentario)
Perdiendo 1,3 kg a la Semana
10 octubre 2008
Well I'm scared to record losses now because I hate recording the following gains from just fluctuating...but the scale has read 158.4 for 2 days and it read 157.8 this morning? I think it might be safe because I think it is a real loss! :) I passed the pants test this morning so it has to be. I think doing weights again is what is making the difference. And this might not make sense but I started the pill again and it's a 3 month cycle so TOM only comes 4 times of the year now- which is awesome- but my period each month was throwing my weight off like 2 weeks out of the month so I think it is easier to see progress without having him visit so often.
Seeing results no matter how tiny really help me stay motivated to work out and eat right too so I think things are gonna pick up for me. I'm disappointed that I still can't seem to write in the food diary everyday. You woukld think having so much free time now would let me but I get since I'm not in front of a computer all day in an office anymore.
Miss you all, you are all doing so well for your goals! Will try to come on here more :) -Caroline
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,7 kg
0,5 kg
8,2 kg
100%
(1 comentario)
Perdiendo 1,1 kg a la Semana
07 octubre 2008
I have been walking so much and doing the elliptical! Ack.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
72,1 kg
0 kg
8,6 kg
Bien
(1 comentario)
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