Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
Sheptacular
Diario
Diario de Sheptacular
Perfil de Sheptacular
|
Historial de Peso
11 a 15 de 22
Página:
Anterior
1
2
3
4
5
Siguiente
27 enero 2010
I just finished all my multivitamins today and now I need to find another one by tomorrow so I can stay consistent. I was taking one called ActiveMX that I got at dotfit.com but I'm wondering if there is a better one out there...suggestions?
Agregar Comentario
25 enero 2010
Today was my first day back at the gym. I tried to the spin class and it really kicked my butt. I also ate relatively well during the day and as a result could enjoy a guilt-free dinner with my S.O. The challenge I created starts tonight and I'm excited that so many people joined. I think it will get me motivated to go out for runs or walk just a little bit longer when i take Nalaa out for a walk. I signed up for some NYRR races and my first one for the year will be next Sunday a 4miler. I hope to get my minute/mile down one minute this year and do all my qualifying runs
Agregar Comentario
25 enero 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,1 kg
1,5 kg
13,9 kg
Poco
Agregar Comentario
peso estable
21 enero 2010
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
75,1 kg
1,5 kg
13,9 kg
Poco
Agregar Comentario
peso estable
19 enero 2010
Have had an awful week last week in terms of diet. I haven't been exercising at the degree I used to so I can't afford to make mistakes in my diet so I'm a little bummed. I'm going to try and go for a run with my co-worker this afternoon so I hope she remembers her running stuff.
Agregar Comentario
Peso Histórico de Sheptacular
Ver la Historia Completa