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19 julio 2016
Feeling a little bit better today, although a little weak. My headache seems to be under control for the moment but this morning it was my stomach that was giving me a hard time. It's been challenging for me to stay on a strict keto diet, but I'm still trying to make smart decisions. I'm going to refocus back on my diet after I meet with a neurologist on Thursday. I'm looking forward to making a change for the better very much.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,8 kg
5,4 kg
27,2 kg
Bien
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Perdiendo 2,9 kg a la Semana
17 julio 2016
So yesterday was eventful. I woke up with the worst head pain to date. I got up around 9 and took the narcotics that my GP prescribed, but even by 11:30 nothing had made a dent. I called the doctor's office and left messages for the doctor on-call. After talking to my mom and boyfriend and spending too much time crying and rocking back and forth trying to breathe through the pain, I decided I just needed to go to the ER. My wonderful SO took me. My mom met us there. They were able to dull the pain a little bit with their typical cocktail of a steroid, pain reliever, and anti-nausea medications. It was a god send. They also pumped me full of saline to re-hydrate me and warned me that it would add some pounds for a few days. So that's why I have the big jump this morning. I still woke up with a headache again but they gave me enough meds to get through the week when I see a neurologist.
The other relief is that the ER did a CT scan and didn't see anything obviously wrong (tumor, bleeding, etc). So that's a relief. Now we just have to figure out how to manage the pain so I can function like a normal part of society.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
100,6 kg
4,6 kg
28,0 kg
Bien
(4 comentarios)
Ganando 1,8 kg a la Semana
15 julio 2016
I need to write myself a bit of an apology. I'm sorry I haven't been faithfully tracking my eating. It's bad practice and certainly won't help when I go see the neurologist and psychiatrist next week.
But here's why: the headaches haven't stopped. Every day it's still there. Sometimes it moves but it's always near the front of my forehead. Even though I haven't been tracking it faithfully, I have been staying hydrated and I've been eating mostly keto friendly food items. My energy level is all over the place, thanks to the pills.
First I was prescribed Tramadol and Prednisone. Neither helped very much.
Then I was prescribed Butalbital-Acetamin-Caffeine. That made me feel depressed and I spent a lot of time crying over nothing.
Then I was prescribed Rizatriptan. It helped but I was only given 12 pills, and after taking two a day, I was out in less than a week.
Then I was prescribed Sumatriptan (Imitrex). It helped as well, but I was only given 9 of those, and taking two a day I was out in just a few days.
I'm unable to get refills of those at this time because it's too soon. So NOW I have a narcotic nasal spray, which is just awful. It dulls the pain but it tastes terrible and only lasts a few hours. It's been making me feel light headed and dizzy and unfocused. I don't like it but it's my only option right now.
Oh, and with all that, I've been taking Amitriptyline, which knocks me out at night and makes me feel super groggy in the morning. Also one or some combination of all these pills is making me feel like I'm starving.
And with all this, I've been afraid to get on the scale. I just can't face it right now.
Next week can't come soon enough! I plan to ask about Topamax. I've heard good things about it.
(3 comentarios)
13 julio 2016
I'm feeling even worse today, and my migraine is back full force. I'm afraid to get on the scale because I fell apart and got a milkshake. After a load of criticism from my boss, I just needed something, even though I know it was bad. I know it isn't helping any of my efforts, but I needed it at the time. I spent most of yesterday crying in my office, which was unpleasant.
Next week I'm seeing a neurologist and my psychiatrist. I'm hoping I can put on some other meds so I can actually function properly without a raging headache and stomach ache the whole time. I'm trying to hop back on the keto train today.
(2 comentarios)
11 julio 2016
I feel exhausted and I just found out that the medication I'm taking to help prevent migraines is known to put on weight. So, there's that. I'm not sure what to do. Just keep in keto and hope that I counter it? I'm frustrated. If anyone is curious, I'm taking Amitriptyline at night now. I've been feeling physically better (fewer headaches) but the scale is going the wrong way. Any thoughts?
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
99,1 kg
6,2 kg
26,5 kg
Bien
(3 comentarios)
Ganando 0,6 kg a la Semana
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