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bobblanc32
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07 febrero 2021
Quite sore today. The new Gym is a wake up call for on who has never used one before. I had the new toy attitude last night and had to test all of its features. Never should have done that. My body hates me because overdoing it definitely has consequences. Lesson learned. Stretching a lot today throughout the day. Food is looking to be on target.
As a further note , it is nice to read all of the various posts. You all are a fine dedicated group and I am happy to have joined this community.
Have a wondrous and joyous day.
Stay true to yourself and all will fall your way.
(1 comentario)
05 febrero 2021
Had to rethink my diet as a whole. With the addition of my workout regiment and the reduction in RDI, I have determined to reach 200lbs. For me this is a major undertaking as I have never done any type of exercise. All my fitness has been work related. Drywall Hanger, Tree Trimmer/Remover, Vegetation Management Planner, all active and physically intense jobs.
(2 comentarios)
05 febrero 2021
So today is an exciting day for me. My GR8-Flex Performance Gym came. I want to add some true exercise to my weight loss regiment. For those who don't know what the GR8 is...... Its a much more heavy duty Total Gym. Now I'm working with my wife to find 90"L x 30" W space to put it in. Food was delicious. As soon as I get a response on why I cannot upload pictures, I will be happy to share my meals with all of you.
(1 comentario)
05 febrero 2021
Not pleased at all. I am researching my behaviors and diet to remedy these hiccups.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
127,6 kg
0,8 kg
36,9 kg
Bien
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Ganando 1,3 kg a la Semana
01 febrero 2021
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
126,9 kg
1,5 kg
36,2 kg
Bien
(1 comentario)
Perdiendo 1,0 kg a la Semana
Peso Histórico de bobblanc32
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