Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
bobblanc32
Diario
Diario de bobblanc32
Perfil de bobblanc32
|
Historial de Peso
16 a 20 de 21
Página:
Anterior
1
2
3
4
5
Siguiente
28 enero 2021
This is positive. 2 pounds in under a week. I'll take it.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
127,5 kg
0,9 kg
36,7 kg
Bien
(1 comentario)
Perdiendo 1,6 kg a la Semana
26 enero 2021
Today was my first real successful day with my macros.
The macros were
12% Carbs
64% Fat
24% Protein
My goals are to be 10%/65%/25%
So this definitely is a success.
Agregar Comentario
26 enero 2021
So today is a great start. Had my favorite breakfast. Steak and eggs. Aunt Meg (the movie: Twister) would be so proud. I am having issues with image uploading.Its frustrating as I got great shots to share.
Agregar Comentario
25 enero 2021
Today I got a real eye opener. I misread the label on my Keto nut granola. Now mind you I love granola but I eat it like cereal and didn't think about how much I put in my bowl until after I ate it. I blew my carb limit after lunch because of my breakfast. I will have to do better tomorrow. rough day. It doesn't help that I'm not very "mobile" at this time. A few more days and I will be back on my feet.
Agregar Comentario
24 enero 2021
19 Crisps
(1 comentario)
Peso Histórico de bobblanc32
Ver la Historia Completa