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02 diciembre 2020
That works. Back in the right direction. Keep it up.
Tomorrow (SUUUPER EARLY) I go fly to NY to see my dad for a long weekend. Not loving the thought of the travel but I don't have the timeframe to drive this time so fly it is. Bought some prepacked almonds last night for a snack if needed to stick in my backpack.
Today, however, is still a work day. Finish staff reviews and work on some deliverables for providers with some new guidelines that start 1/1. Someone asked for a laminated card to carry with the info so going to see what I can put together. Hoping today is a smoother day than yesterday and that they'll forget I'm here lol.
Have a good day buddies.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,5 kg
15,7 kg
23,7 kg
Bien
(1 comentario)
Perdiendo 1,6 kg a la Semana
01 diciembre 2020
I was hoping for that. Hoping for another good sized one tomorrow too. I like the down trend but truthfully I really like a decent drop every day, just like everyone else lol.
Today is going to be full, I think. 3 presentations (1st at 730am, last at 5pm) and a request for a meeting with a unit that hasn't been happy. Love coming on board with stuff like this ;) I've only been in this position 6 weeks. I remind myself I'm here for a reason, something to learn, something to teach. And that I'm borrowing trouble by imagining the conversation before it happens. I've been saying (out loud) lately before the presentations a thank you: for having the right words to share that they will hear the information in a way they can use; that I can serve them today in a way that will make their life better; that I will have the right answer and be able to give it smoothly in a way they will best hear it when they ask questions. Sounds like this is going to be my all day prayer today...keep me in yours if you think of it.
But for now (646am), it's cold outside and I have coffee. Have a good day buddies!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,7 kg
15,5 kg
23,9 kg
Bien
(4 comentarios)
Perdiendo 1,6 kg a la Semana
30 noviembre 2020
I did the right things, just a tick up. Will keep on the plan today. Thursday is travel day to NY to visit family and won't have access to weigh in until I get back Monday night so will just try to keep on it and hope for the best, then keep on trucking...
I expect today and tomorrow to be busy with presentations and a project. I will work on taking it one piece at a time to prevent overwhelm and remember to hydrate. Also figured out zinc tablets make me wanna hurl so discontinuing that immediately. I'll look for food ways to add to it...
Have a great day buddies!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,9 kg
15,3 kg
24,2 kg
Bien
Agregar Comentario
Ganando 0,6 kg a la Semana
29 noviembre 2020
Only reason I can think of is the turkey skin last night while I was cooking but really, bodies don't need a reason lol. Just a blip. Would expect a drop back down tomorrow. Big lunch today with the family but already have my food planned out and will again focus on people instead of food like Thanksgiving. And no desserts planned today. Just eat til full and have a soda during dessert time. Coffee then finish the last minute stuff this morning and head over to my son's. If I'm lucky, I should be home with a nap by 3 or 4pm today. :)
Have a good day buddies!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,9 kg
15,4 kg
24,1 kg
Bien
Agregar Comentario
Ganando 1,9 kg a la Semana
28 noviembre 2020
Well that's a nice number too! Keep going, body!
Today I'm cooking for the big dinner tomorrow (Thanksgiving redo) and I got a Kitchenaid Mixer for an early Christmas present yesterday. SO excited. I've been talking myself out of one for about 10 years. Looking forward to playing with it this season!
Long list of things to cook today but tomorrow will be less stressful and sweet time with the kids and their dad. Still up in the air if the granddaughter and her people are coming. They're a little leery with covid but we shall see. If they do, that's gravy.
Have a great day buddies!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
89,6 kg
15,6 kg
23,8 kg
Bien
(1 comentario)
Perdiendo 2,5 kg a la Semana
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