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27 julio 2024
A flurry of Whoop posts, I know. It's part of my strategy to try and re-focus on diet. I hope that being more aware, mindful and present in general might kick start a badly needed phase of healthier eating.
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26 julio 2024
Keeping my daily calorie burn high. Unfortunately keeping my daily calorie intake higher so I am putting on weight.🤷♀️🙂
(6 comentarios)
24 julio 2024
Still doing this. Gym day today 🙂👍cables.
(3 comentarios)
11 julio 2024
Just a quick hello. Eating too much. Exercising the right amount. And only 2 contracts left before I can shut down work wise. Trouble is they are long standing and valued clients and loyalty prevents me from cutting them loose.
(16 comentarios)
09 julio 2024
Not been around much but thought you might like a pic of my gym/swim day breakfast 😋
(1 comentario)
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