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fox_on_the_run
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07 febrero 2024
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16 enero 2024
I'm gonna skip my way in this morning because i'm at the beginning of my cycle. I'm gonna skip breakfast today because I had a pretty big dinner last night. I downloaded an app called seven minute workout and that thing was superefficient. I did it while I was at work in between clients. The next day all of my major muscle groups were hurting. This is very exciting because I can do this anytime. I'm gonna do it every other day for the first week and then the second week. I'll try to do it every single day.
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16 enero 2024
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16 enero 2024
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13 enero 2024
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
108,6 kg
0,4 kg
40,6 kg
Bien
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Perdiendo 0,6 kg a la Semana
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