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karenwoods53
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27 abril 2017
I had an interview today at our normal lunchtime so lunch was a couple of hours late. I made this for lunch as a quick throw together: Ole Fat free Tortilla wrap 50 calories. Carbs 16 Fiber 11 protein 8 --canned 1/4 cup white chunk chicken 60 calories protein 12 --shredded lettuce , tomato, pickles, tbs Ranch dressing...it was sooooo good. 2 would have tasted great but we resisted the urge...we weren't hungry it was just good, which was our old eating habits trying to kick in.
By the way, I GOT THE JOB!!! I start May 12th at Dollywood in Pigeon Forge in Tickets and Guest services. It is only a seasonal part time but the supervisor told me if I was interested in going full time they'd try their best to oblige me.
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27 abril 2017
We went on a picnic yesterday...we took our healthier low calorie lunch but problem was, I guess, we ate our snacks with our lunch. Lunch was 457 Calories, 25.53 carbs....we did a lot of walking yesterday which also could account for the 1.4 ounces this morning. Where we had our picnic is quite a distance from where you have to park, plus we have to walk at a fairly steep incline. It is a lovely place surrounded by a rushing mountain stream with ducks and geese. It is in Cherokee, NC (reservation) and is called The Island. I have gone there since I was a child. Then last night we went to our home town's river walk...went down steps but had an incline when we came from the river to the street to head back down...about 3 blocks to where we parked...making a circle. I've been trying to keep my meals at little over 200 calories. I didn't eat a snack last night, so dinner was the last meal which only consisted of grilled chicken...no carbs but the calories were there.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,4 kg
4,8 kg
42,4 kg
Bien
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Ganando 4,4 kg a la Semana
26 abril 2017
Well, I DID IT!!! Why am I so proud of this 1 lb from 243 to 242??? Seems such a milestone for me for some reason...but after going up 4 ozs...yesterday I was leaping for joy to see I lost that 4 ozs plus the 2 ozs and hit the 242 even mark!!! Total 12 lbs since April 3 when we started watching our food intake. As excited as I was today, I can imagine how it will be when I hit 230...220...210 and especially when I hit my goal of 150.
(2 comentarios)
26 abril 2017
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
109,8 kg
5,4 kg
41,7 kg
100%
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Perdiendo 1,9 kg a la Semana
25 abril 2017
Well...only went up 4 ozs. this morning. Went grocery shopping today and bought healthier options...pantry was getting a little bare after giving away about 5-6 bags of groceries we couldn't eat to the girl next door and her babies.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
110,0 kg
5,2 kg
42,0 kg
100%
(2 comentarios)
Ganando 1,3 kg a la Semana
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