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paperdoll2003
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17 junio 2016
Got a little drunk watching the USA soccer game at a bar last night. Free food and drinks is dangerous. I stuck to my diet pretty well, but not 100%. Couldn't log my food either because I was out. Keto stick said I'm in ketosis still this morning, so that's good. Alcohol is definitely my biggest nemesis on this journey. I really like to drink which leads to drunkenness which leads to eating whatever I can grab. Hah. Gotta keep my good snacks around me at all times to avoid this trap! Or not drink... but meh, no.
(2 comentarios)
16 junio 2016
Back on track and down a few lbs this morning. Feeling not as bloated and some of my gut pain has resided as well! Someone remind me why I binge eat? UGH. This feels SO much better.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,2 kg
16,3 kg
5,4 kg
Bien
(5 comentarios)
Perdiendo 6,4 kg a la Semana
14 junio 2016
Had some self-control issues over the weekend and here we are. Back up. Pft. Doing good today so far. One day at a time I guess.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
73,0 kg
14,5 kg
7,3 kg
Bien
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Ganando 1,4 kg a la Semana
07 junio 2016
Well, I'm still injured which means no exercise. After a weekend with the parents visiting and eating like a QUEEN, I'm getting back on track this week. Gonna log my food, track those macros, and drink LOTS of water. Was down 4 lbs before my parents came. Let's do this!
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
71,7 kg
15,9 kg
5,9 kg
Bien
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Perdiendo 0,1 kg a la Semana
25 mayo 2016
Back on the diet. Didn't do very good today and can't workout because of an injured ankle, but we'll see how it goes! Drank too many artificial sweetened drinks today for sure.
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