Registrarse
|
Ingresar
Chile
Buscar:
Alimentos
Recetas
En Forma
Miembros
Mi FatSecret
Alimentos
Recetas
En Forma
Comunidad
Comunidad
Miembros
starkserena
Diario
Diario de starkserena
Perfil de starkserena
|
Historial de Peso
16 a 20 de 64
Página:
Anterior
1
2
3
4
5
6
7
8
...
Siguiente
15 marzo 2019
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
60,7 kg
2,8 kg
1,7 kg
Bien
(9 comentarios)
Perdiendo 0,4 kg a la Semana
05 marzo 2019
Not overeating everyday like I was on vacation really helped make a difference lol.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
61,3 kg
2,2 kg
2,4 kg
Bien
(2 comentarios)
Perdiendo 1,6 kg a la Semana
05 marzo 2019
Got back from Hawaii and finally saw the doc for my hip. Turns out it was out of alignment & had a pinched nerve, but on the plus side I found a new hobby that's easier on the hips than bowling and vball.
(3 comentarios)
24 febrero 2019
Post vacation weight 😂😂😂. I'm surprised I didn't gain as much as I thought even tho I overate every day, but I was pretty active haha.
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
63,3 kg
0,2 kg
4,4 kg
Bien
(3 comentarios)
Ganando 1,2 kg a la Semana
04 febrero 2019
Looks like I'm down to 132lbs even. I didn't make my goal of 130lbs before I leave for Hawaii (this coming Thursday), but dang I feel proud. I'm not one of those that can drop weight in an instant and from starting at 145lbs in late August and going to 132lbs now, it took a lot of effort and struggle along the way.
I am definitely going to enjoy my vacation with my hubs, but I'm going to try be mindful of when my body is full and not overeat. I know I'll be pretty active while I'm up there and hopefully this break from playing/coaching Vball for two weeks will help my hip heal up.
here's my stats from the last weigh in:
weight: 132.lbs
muscle: 37.3%
fat: 19.2%
bone: 5.2%
waist: 24.5in ; flexed- 24in
hips: 37in
gut: 31in ; flexed- 29.75in
Peso:
Disminuído hasta ahora:
Aún para ir:
Dieta seguida:
59,9 kg
3,6 kg
0,9 kg
Bien
Agregar Comentario
Perdiendo 0,5 kg a la Semana
Peso Histórico de starkserena
Ver la Historia Completa